Services

Elevating health and wellness brands beyond scattered visibility
into cohesive authority and aligned growth that honors your impact.

Storytelling that amplifies credibility, enhances your profile, and compounds opportunities aligned with your next phase of expansion. 

SECURED PRESS COVERAGE IN TOP MEDIA NETWORKS

SECURED PRESS COVERAGE IN TOP MEDIA NETWORKS

Public relations

Distilling years of your expertise into a clear, compelling founder or brand story, we leverage our global network of media contacts to secure features across podcasts, digital publications, print magazines, radio shows, broadcast television, award nominations, credible speaking events, and exclusive opportunities that position you as a credible industry thought-leader. 

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communications

We translate complex health and wellness expertise into content that captivates and converts your ideal audience. Content is strategically repurposed across channels and brand assets, so your messaging stays consistent as your visibility scales without costing you time. We create brand-aligned internal communications so teams, clinicians, and partners can easily maintain a trusted brand presence at every level.

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strategic partnerships

We grow brands through collaboration with aligned, respected partners, enabling expansion at scale and strengthening authority by association. From events, summits, and masterclasses to brand activations and ambassador-led campaigns, each partnership builds reputation, attracts aligned buyers, and creates compounding momentum.

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WHAT WE'RE KNOWN FOR

EXCLUSIVE PARTNERSHIPS
ONE BRAND PER VERTICAL.
ENSURING EDITORIAL INTEGRITY,
CAMPAIGN DEPTH, AND ALIGNED OPPORTUNITIES. A HOLISTIC COMMUNICATIONS STRATEGY
DESIGNED TO COMPOUND AUTHORITY
AND DELIVER MEANINGFUL RESULTS.

Q1 2026

HEALTHCARE
Aged Care (USA)
GLP1 Telehealth (USA)
NOT FOR PROFITS
Dementia Tech (USA)
Disability Rights Organisation (GLOBAL) 
FMCG
Drink - Detox beverages (USA)
Food - Adaptogen Bar (USA)
ECOM
Hair Serums & Supplements (Global)
THERAPISTS & CONSULANTS
Physical Therapists (USA)
ABA Child Therapists (GLOBAL)
Psychotherapist (USA)
Educational Therapists (USA)
Neurodivergent Coach & Sociologist (USA)
COLLECTIVES
Narcissism Abuse Support (Global)
Corporate Wellness Consulting (USA)
Trauma Healing Collective (Global)

At Capacity

Accepting Select Engagements

Biotech
Healthcare AI Solutions
Healthcare Diagnostics
Healthtech
Femmtech
MedSpa
Wellness Tourism
Wellness Retreats
Longevity E-commerce
GLP1 Lifestyle Support Services
Health & Wellness |Not For Profits 

Not seeing your vertical? If our approach resonates with you, we invite you to reach out.  Inquire today. 

Currently allocated? For future availability, Join the waitlist. 

TAKE IT

fROM THEm

"Katherine completely transformed our brand! Before our sessions, we didn't have a clear story, tone, or brand assets. Now we have clients choosing us because they relate to our brand identity!"

"Looking at the new website, I had one of those moments where you zoom out and think, wow — we’ve really come so far. I feel really proud of it. It feels really clear and elevated, and it’s exactly what I hoped for when we started working together. I’m really excited to send this to a prospect.”

"The site looks great! Woohoo!! Thank you very much, Gina! You’ve done a great job and we appreciate all your hard work! And thank you, Katherine, for your wordsmithing and endless meetings with me. This site was a huge upgrade to what we had before and captures everything we set out to do."

I’ve worked with hundreds of business owners over the years, and Katherine Tuominen stands out for her rare combination of deep marketing knowledge, sharp business strategy, and heartfelt leadership.  She has a unique ability to take complex ideas and distil them into clear, actionable outcomes, always with the client’s bigger mission in mind. 

THE PROBLEM

LeanIn Melbourne - Sheryl Sanbergs circles for corporate women, struggled to create thought-leadership blogs that spoke to their target audience and summarized each workshops insights.  

THE SOLUTION

We worked closely to craft content that resonated with the local audience while honoring the wider Lean-In brand. We combined seasonal events and trending topics with se-optimized blogs to increase community engagement and establish a strong digital presence. 

THE RESULTS

Lean-In Melbourne's engagement skyrocketed and attendees numbers reached an all time high, much of which could be attributed to the omni-channel digital communication that kept attendees engaged with the brand between each event. 

Lean In Women @ Work

THE PROBLEM

Bridgeside Telehealth provides midlife health and GLP-1 telehealth services in a highly regulated space. The challenge wasn’t awareness but credible visibility—building trust and authority without crossing compliance boundaries.

THE SOLUTION

  • Catalyst led a PR campaign focused on education and credibility:
  • Created compliant thought leadership content
  • Secured earned media in local, regional, and national outlets
  • Supported partnerships to grow authority, not hype

THE RESULTS

  • Coverage in LA Weekly, California Business Journal, and Woman’s World
  • Multi-million audience reach across print and digital
  • Reusable press assets for ongoing credibility

Outcome: Bridgeside established a trusted media footprint, reinforcing legitimacy and public education in a regulated healthcare category.

BRIDGESIDE TELEHEALTH

THE PROBLEM

Yasmine Grey had been building GetAboutAble, an accessible travel and leisure business, for four years without breaking even. When COVID-19 hit, her remaining revenue disappeared and her co-founders stepped away. With funding running out, she needed to rebuild fast or close the business.

THE SOLUTION

We established a strong social media presence across major platforms and positioned Yasmine as a leader in accessible and inclusive tourism. Using her lived experience, we created marketable digital assets for tourism businesses, opening a new passive income stream. We also launched a national campaign with key stakeholders, backed by VisitCanberra.

THE RESULTS

In under three months, her email list grew from 300 to 1,500+, social media increased by 230%, and she secured two paid collaborations. GetAboutAble gained global industry attention and is now recognized as a leader in accessible tourism.

GetAboutAble

THE PROBLEM

Duquesa Dean spent five years building her coaching business with little return, investing over $25,000 in coaches and contractors with minimal results. Barely breaking even and overwhelmed, she knew she needed expert support that truly aligned with her vision.

THE SOLUTION

We clarified her ideal audience, refined her brand story, and streamlined her service offerings to match her customer journey. We built a repeatable launch strategy, strengthened her brand guidelines, and expanded her authority internationally through magazine partnerships reaching 40+ cities worldwide. A new social media strategy dramatically increased engagement.

THE RESULTS

In under three months, Duquesa booked seven high-ticket consultation calls—while increasing her package value by 200%. And this is just the beginning.

Duquesa Dean

CASE STUDIES

WE'll just say it

When your work matters, mixed messaging
isn’t an option.

You're right. PR & Media Comms can seem like a puff-piece. 

Audiences are overwhelmed and increasingly skeptical. Claims are scrutinized. And when communications lack clarity or credibility, trust erodes fast.

Generic marketing doesn’t work here.

We translate complex expertise into clear narratives, secure premium media and communications exposure, and report on what is working and where authority is compounding.

If you are looking for communications that compound rather than fragment, you are in the right place.

Every asset is designed to work together: internal communications that align teams and clinicians, messaging that scales consistently across content and media, and strategic partnerships with vetted operators that expand reach without diluting credibility.

In health and wellness, your message is life-changing. But how you communicate it is critical.

STARTED

GET

LET'S

Book a sample session today, and we'll share a bespoke media & communications strategy to support your next steps.